THE FATHER FIT COMMUNITY
The Father Fit Community.
It’s here and it’s all you need to start your journey towards ditching that dad-bod! Whilst we’re at it, we’ll improve your health, mood and energy levels, transforming that dad-bod into a father figure in no time!
The best bit? You’ll be a healthy and active role model for your kids, and that’s priceless.
BUT FIRST, keep reading to see if this community is a good fit for you…
Are you a dad?
Have you been feeling a bit heavy and sluggish and feel like it’s time to make some changes before poor health spirals?
Kids wanna play and you’re tired? Tired of feeling tired?
Clothes tight in all the wrong places? Want to have like minded dads to lean on for guidance and support?
Find the whole health and fitness thing confusing and a bit boring?
The Father Fit Community may be the perfect thing for you. Keep reading…
Do you want more energy to keep up with your kids?
Do you want to be healthier, so you’re a better role model for your kids and to make sure poor health doesn’t kick you to the sidelines or worse?
Do you want to be in a better headspace so you have more patience to parent and to be more present with your family?
Do you want to feel better equipped to handle the stresses of everyday life?
Do you want to connect with like minded dads who support each other? Dads who have made your dreams their reality and are only too happy to share their experiences?
Good news, I built this for dads just like you and I’d love to welcome you into the community.
Want to get involved? Hit the button below!
It's a bargain at only £39 per month.
Not sure just yet? Watch the video below for a walkthrough!
Maybe you're wondering... what makes me the man for the job?
I’m Chris, the guy behind Father Fit.
I’ve been submerged in the fitness industry for over 10 years and have come to know a thing or two about life-changing transformations.
I’ve worked alongside and been a mentor to some of the best personal trainers in the world, across private gyms from London to Dubai.
I’ve helped hundreds of people transform their bodies and lives through the power of training and nutrition.
I’ve coached every type of client you can think of, from busy parents to stressed CEOs, those with niggling injuries to chronic health issues.
I really have seen it all and that’s why I’m confident we can overcome your barriers and smash your goals, too!
Why am I now focusing on DADS , like you?
Firstly I am one, so I appreciate the unique challenges we face.
I’m talking about wanting to get in shape, but feeling guilty if we spend too much time on ourselves, in the gym or wherever it may be.
Trying to juggle the demands of family life and family meal times, whilst trying to focus on our own nutrition....and not becoming 'Daddy Dustbin'.
l love empowering dads with the knowledge and tools they need to become the healthiest, happiest versions of themselves.
I also know that, with the right advice and support, Dads can nail some of the best transformations. After all, we have the best motivation, don’t we? Our families.
And the community aspect? Well, let’s be honest, it’s nice to connect with like minded people who have the same values and are navigating the same challenges as us!
So, the Father Fit Community, why did I create it?
I see phenomenal results with my 1-2-1 private clients and I have created this so that decent support and guidance can be accessible to the masses.
The Father Fit Community is designed to give you all the information and tools you need to ditch your dad bod, with a shed load of accountability from myself and the other dads in there. We are all on the same journey and have similar goals!
Improve our health, headspace, win the dad race at the school sports day...
If you don’t know where to start, or have a history of falling off the wagon after a week or two, this is designed to give you what you need to overcome the very reason you haven’t made this work before.
The problem with too many ‘get fit, lose fat’ plans is that they expect you to drop it all and pigeon hole your life around rigid rules.
That doesn’t work when you have a family and kids, we need plans that can bend and flex around our busy lives.
This community caters for Dads.
There’s so much conflicting information about how to be healthy, lose weight, and frankly it’s confusing. Let alone trying to do it all alongside the demands of family life.
I’m here to take out the guesswork, cut through the noise and tell you what works and why it works.
I am not going to ask you to be in the gym for hours upon hours, in fact, you don’t even need to step inside a gym at all, it’s up to you. I can offer you a program you can do at home with no equipment if you’ve not got a single weight to hand!
The best bit? Every month the program will evolve.
So, what exactly do you get when you join? I'm about to give you a quick run through...
Here's what you can expect when you join the community:
Access to The Father Fit Community. Our forum is a place where dads can connect with each other. We share advice and encouragement, the highs, the lows, and build a supportive community that will keep you accountable, motivated and help you to smash your goals. I’ll be active in the forum too, to help make the magic happen and share expert advice!
Monthly check-in with me, Chris, Father Fit PT, giving you a dose of individualised expert guidance.
Run club, giving you a blueprint to do your first 5km run as a dad and a section for you to connect with other dads who are starting running too!
Monthly workouts that can be adapted to wherever you train, be it at home with no equipment, a handful of equipment or a fully equipped gym.
Motivation toolbox course covering dopamine, everything you need to know to manage and stay on top of your game!
Mindset insights and tasks to help you on your health and wellness journey.
All the tools you need to track your progress in the gym and out of the gym.
Weekly live Q&A sessions.
A bunch of resources on training, nutrition, lifestyle, mindset and more.